Almost everything will work again if you unplug it for a few minutes... Including you.
— Anne Lamott
When there is too much to do, I sit and pause to re-charge. Then, I can think more clearly again.       ST. AUGUSTINE RETREATS  Relax, replenish and refine in St. Augustine!    Please email Linda if you are interested!   Bring your whole self to Florida's historic coast, where you'll find gorgeous beaches, old-world charm (St. Augustine was founded in 1565), art, culture and dining. Make new friends or connect with old. Why not give yourself this gift of warmth, light, and togetherness (or "alone" time!), and of diving deeper into the wisdom and beauty of yoga.   Specialty sessions include:  -Daily all-levels yoga and mindfulness on the beach -Sunrise and Sunset meditations -Restorative yoga and Reiki -Chakra clearing with singing bowls  -Yogic Philosophy    - Nutritious breakfast, lunch and  fresh juices  every day  - Lots of yoga and meditation sessions

When there is too much to do, I sit and pause to re-charge. Then, I can think more clearly again.

ST. AUGUSTINE RETREATS

Relax, replenish and refine in St. Augustine!

Please email Linda if you are interested!

Bring your whole self to Florida's historic coast, where you'll find gorgeous beaches, old-world charm (St. Augustine was founded in 1565), art, culture and dining. Make new friends or connect with old. Why not give yourself this gift of warmth, light, and togetherness (or "alone" time!), and of diving deeper into the wisdom and beauty of yoga.

Specialty sessions include:
-Daily all-levels yoga and mindfulness on the beach
-Sunrise and Sunset meditations
-Restorative yoga and Reiki
-Chakra clearing with singing bowls
-Yogic Philosophy


-Nutritious breakfast, lunch and fresh juices every day
-Lots of yoga and meditation sessions